July marks the halfway point through the year, and brings with it longer days of sunshine, sandcastles at the beach, and juicy ripe peaches.

Along with the beauty summer brings, it can also bring challenges for parents working hard to keep their children entertained. Less structure can bring an increase in issues that screens can easily solve, the chief of which is boredom.

Screentime is a hot topic, and at times can even be divisive, yet, screens are an undeniable reality of our world. At their best, screens increase our productivity, help us connect with others, and allow us to innovate. At their worst, screens have the capacity to isolate us from others, deteriorate our mental wellness, and distract us from what we truly value.

God built us to live in awe of His creation. From the complexity of human DNA to the vastness of the ocean, all of the wonders of the natural world provide us the opportunity to experience God’s majesty. Psalm 19:1-2 paints a beautiful picture of this truth. “The heavens declare the glory of God; the skies proclaim the work of his hands. Day after day they pour forth speech; night after night they reveal knowledge.”

When we are rooted in the wonder of God’s creation, we are invited to experience the peace that comes from being anchored in the acknowledgement of His marvelous presence.

Rather than demonizing screens this summer, embracing a neutral, honest reflection of our families’ relationships with technology can allow us the space needed to build intention around their use. Doing this allows us the opportunity to remember to look up towards the heavens with awe and wonder.

Mindful Moment:

Take some time to think about your own relationship with screens. Approach this without a mindset of judgement or shame, but of honest reflection.

• When do I find myself spending time on screens?
• In what ways do I rely on screens in my life?
• Is there anything about my or my family’s screentime I would like to change?

After your reflection, consider these ideas:

• Try a digital detox from one or two screen-based platforms (e.g. TV, social media) for a set length of time either individually or as a family. Reflect on differences you notice.
• Brainstorm ways to engage in the awe and wonder of God’s creation. It can be as simple as going outside and looking up, or as involved as a family trip to the beach or mountains.